Webinar 3. Mindfulness and Stress-Reduction in Trying Times

The concluding in a series of webinars on judicial response to COVID-19 organized by the National School of Judges in cooperation with the USAID New Justice Program and National Judicial College in Reno (USA).

Judge Patricia Blackmon, Cuyahoga County, Ohio, USA; Judge Linda Diaz, Dade County, Florida, USA; Judge Lee Sinclair, Stark County, Ohio, USA; and Hanna Savchenko, Head of the Office for Academic-and-Methodological Support of Psychological Preparation of Judges, National School of Judges, demonstrated to the participants how to apply mindfulness techniques in personal and professional lives in order to attain psycho-emotional balance, make rational decisions, develop tolerance to stressful situation, and unlock own potential.

More information is available here.

Webinar materials are available here.